Training & Fitness Diaries & Journals - 2020-2021
Set out to reach your goals with your perfect fitness journal for 2020. Our Date-Flexible fitness diaries can be customised to work alongside your fitness goals. Choose any start month & duration to create the perfect aid to your training schedule.
Each diary comes with additional content such as:
Logbook area,
Training Plans,
Nutrition advice
Injury Prevention,
Vital Core Exercises & Stretches,
To compliment our fitness diary proposition we offer a wide range of sports featured on the cover design. From Yoga to Rugby
All of which can be personalise with a motivational message or to cover a specific training period.
COMPLETE WITH:
Running Logs | Training Plans | Injury Prevention
Vital Core Exercises | Nutrition | Stretching | Key Events | Distance & Speed tables
LIGHTWEIGHT & FLEXIBLE:
The fitness diaries come with a spiral-bound bind which is perfect for the active lifestyle.
They are lightweight so easily carried around the gym or track. They also can simply be slipped into any training bag and their poly cover protects the diary from damp, mud or extra damage.